Wellness & Recovery Benefits of Cryotherapy

Extreme cooling of the body causes blood supply to flow to your vital organs in order to maximize oxygen supply and nutrients to these areas. Cryotherapy quickly and effectively reduces soreness and inflammation as well as stimulates the body’s natural healing ability and immune function. Cryotherapy users report significant boosts in energy immediately post treatment and throughout the day, as well as improved sleep quality.

  • Chronic and acute pain relief
  • Accelerated weight loss
  • Boosted energy
  • Increased circulation of blood
  • Stimulates immune function
  • Improve anxiety, depression & mood disorders
  • Enhance surgical recovery
  • Decrease swelling & inflammation


Health & Beauty Benefits of Cryotherapy

Cryotherapy can have an equally remarkable effect on the outside of the body. Combined with a healthy diet and active lifestyle, cryotherapy can help to accelerate weight loss and improve body composition. The skin, our largest organ, can dramatically benefit from cryotherapy treatments due to the improvement in oxygenation and nutrient-rich blood flow, the removal of toxins near the skin’s surface, and stimulated increases in collagen production. Increased collagen production translates to enhanced hair, nail, and skin health.

  • Enhanced collagen production
  • Reduction of skin blemishes
  • Reduction of cellulite, spider & varicose veins
  • Improved hair and nail health
  • A more youthful complexion
  • Accelerated weight loss


Sport & Fitness Benefits of Cryotherapy

Maximizing performance and achieving success in one’s sport is the goal of any athlete. Muscle soreness and injuries can hinder progress and inhibit the ability of an athlete to reach their maximum potential. Incorporating cryotherapy into your training routine can help ensure proper recovery enabling you to train harder and be better than your competition. Improved recovery time also means an increased ability to safely push your limits and avoid injury. Harder training means increased strength, endurance, lean muscle mass, and performance.

  • Faster recovery time
  • Reduction in muscle soreness
  • Alleviate tendonitis & overuse injuries
  • Improved strength & endurance
  • Hormone optimization
  • Boosted energy
  • Decreased risk of injury