Up until now, the benefits of Whole Body Cryotherapy (WBC) have been targeted towards elite athletes, or considered to be pricey and inconvenient. GoCryo’s mission is to bring these health, wellness, and recovery benefits to everyone in a safe and convenient way that fits in with the challenges and time constraints of your daily life.
Our fully equipped mobile cyrosauna will be easy to locate and stationed in highly accessible areas, fitness facilities, and events within your community.
How It Works
By exposing the body to extreme, yet highly tolerable, cold for a short 3 minute session, thermoreceptors in your skin are stimulated and then communicate the large temperature drop to your brain. In this safe and controlled setting, the brain then “tricks” the body into thinking it is freezing which elicits a multitude of beneficial healing effects including:
- Endorphin Release
- Circulation of Blood
- Pain Relief
- Decreased Muscle/Joint Soreness
- Elevated Cognitive Function
- Improved Mood
For athletes and the fitness minded, this is all a recipe for optimal recovery which can enable harder training and increased physical performance. GoCryo can help ensure and expedite recovery so you can return to, and progress your training faster and with less risk of injury.
Unlike the limitations of ice baths, WBC does not penetrate cold deep into the body thereby leaving muscles warm and performance ready following the treatment session. This makes GoCryo ideal for athletes on multi-game tournament days or multi-training session days.
GoCryo is not solely for seasoned athletes and high level fitness cliental, but also benefits those concerned with general health and longevity. The GoCryo effects aid in overall tissue health, hormonal balance, mood, and energy levels. Aches and pains are unfortunately a staple in many of our lives, and tend to increase with age partly due to the natural degradation of collagen in our bodies over time. WBC stimulates collagen production which is essential for repair of damaged bodily tissues including skin, tendons, ligaments, cartilage, and bone. This has a positive impact on tendonitis, arthritis and other acute or chronic sources of pain. Increased collagen production can also help to combat the visible signs of aging on the skin. Whether you’re an elite athlete, aspiring to get in better shape, or just want to live with less pain, GoCryo is here to help you achieve your goals.
Wellness & Recovery Benefits of Cryotherapy
Extreme cooling of the body causes blood supply to flow to your vital organs in order to maximize oxygen supply and nutrients to these areas. Cryotherapy quickly and effectively reduces soreness and inflammation as well as stimulates the body’s natural healing ability and immune function. Cryotherapy users report significant boosts in energy immediately post treatment and throughout the day, as well as improved sleep quality.
- Chronic and acute pain relief
- Accelerated weight loss
- Boosted energy
- Increased circulation of blood
- Stimulates immune function
- Improve anxiety, depression & mood disorders
- Enhance surgical recovery
- Decrease swelling & inflammation
Health & Beauty Benefits of Cryotherapy
Cryotherapy can have an equally remarkable effect on the outside of the body. Combined with a healthy diet and active lifestyle, cryotherapy can help to accelerate weight loss and improve body composition. The skin, our largest organ, can dramatically benefit from cryotherapy treatments due to the improvement in oxygenation and nutrient-rich blood flow, the removal of toxins near the skin’s surface, and stimulated increases in collagen production. Increased collagen production translates to enhanced hair, nail, and skin health.
- Enhanced collagen production
- Reduction of skin blemishes
- Reduction of cellulite, spider & varicose veins
- Improved hair and nail health
- A more youthful complexion
- Accelerated weight loss
Sport & Fitness Benefits of Cryotherapy
Maximizing performance and achieving success in one’s sport is the goal of any athlete. Muscle soreness and injuries can hinder progress and inhibit the ability of an athlete to reach their maximum potential. Incorporating cryotherapy into your training routine can help ensure proper recovery enabling you to train harder and be better than your competition. Improved recovery time also means an increased ability to safely push your limits and avoid injury. Harder training means increased strength, endurance, lean muscle mass, and performance.
- Faster recovery time
- Reduction in muscle soreness
- Alleviate tendonitis & overuse injuries
- Improved strength & endurance
- Hormone optimization
- Boosted energy
- Decreased risk of injury