Entries by michael

Infrared Sauna, Cryo and Compression Therapy, at GoCryo!

I wanted to give you everyone insight on all these trending health therapies- cryotherapy, infrared sauna and compression therapy… Do they really work? Are they worth the time and investment? My short answer is yes, and here is why. I got the chance to visit GoCryo, a local cryotherapy spot in Clairemont which is centreal San […]